Angelique Adams

Please enjoy these Guided Visualisations with our love, using the power of intention to begin and end each sacred day

Sometimes we have a challenge getting into the right head space to get up and get going with joy or being able to relax our body and mind in order to get the most from our sleep time. We have created a morning and an evening guided visualisation to set the scene for a Light-filled day or to relax and calm and harmonise your sleep time.

             Our Morning Meditation  may help you to set the intention for a powerful, creative
and joyful day ahead.

This track takes 14:18 minutes.
At the end of your day help to prepare yourself, body, mind and soul, for a deep and nurturing sleep with our Evening Meditation.                                                                                      This track takes 13:05 minutes

Please enjoy them with love and Light.