What a brilliant and joyful way to spend 4 days!
I have just completed a wonderful retreat with 16 amazing ladies of all age groups in the magnificent rain forest at Gymea Eco Retreat.
Surrounded by tall trees, soft clouds moving past mountain tops, birds calling and frogs harmonising, a soothing and healing magnesium swimming pool, nourishing and delicious vegetarian food - truly a sacred time out.
Our days filled with meditation, both silent and guided, yoga with the amazing Jessie Neave, yummy breakfasts, teaching times with Angelique and Ricci-Jane, walking, swimming, resting and having fun, lots and lots of love and respect, joy and peace.
While some chose to avail themselves of the spa facilities others spent a lot of time in the magnesium pool! The deep spiritual energy of unconditional love and Light was healing at the deepest levels. A number of times during the retreat I felt that I was deeply content and immersed in my own sacred nature. Those wonderful moments when you do not need anything at all! Such a blessing.